Life in Balance

The Lifeflow Guide to Meditation

Autori

• Graham Williams

Parametri

• 268 pagine
• 10 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Exploring the intricate dynamics of personal well-being, this book delves into the interconnectedness of physical, emotional, and spiritual health. It offers practical strategies for achieving harmony in daily life, emphasizing mindfulness and self-awareness. Readers will find insights into managing stress, fostering relationships, and cultivating a balanced lifestyle. The narrative encourages a holistic approach, blending modern wellness practices with timeless wisdom, making it a valuable guide for anyone seeking to enhance their quality of life.

Lingua: Inglese

Pubblicato: 2015

(In brossura)