The Everything Dash Diet Cookbook

Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drugs, Lose Weight and Keep It Off, Prevent Diabetes, Strokes, and Kidney Stones, Boost Your Energy, and Stay Healthy for Life!

Autori

• Christy Ellingsworth
• Murdoc Khaleghi

Parametri

• 304 pagine
• 11 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Featuring a collection of quick and nutritious recipes, this book emphasizes simplicity and health without sacrificing flavor. Each meal can be prepared in 30 minutes or less, making it ideal for busy individuals seeking to maintain a healthy diet. The recipes cater to various dietary preferences and include tips for efficient cooking, ensuring that delicious and wholesome meals are accessible to everyone, regardless of their culinary skills.

Lingua: Inglese

Pubblicato: 2012

(In brossura)