The Good Carb Cookbook

Secrets of Eating Low on the Glycemic Index

Autori

• Sandra Woodruff

Parametri

• 320 pagine
• 12 ore di lettura

• Arti culinarie & Gastronomia
• Cibo
• Libri di cucina
• Saggistica

Maggiori informazioni sul libro

Focusing on the role of carbohydrates in weight management and health, this comprehensive guide offers insights into selecting the most beneficial carbs. It includes practical cooking tips and recipes designed to help readers lose weight, stabilize blood sugar levels, and enhance overall well-being. The book emphasizes the importance of making informed dietary choices for a healthier lifestyle.

Lingua: Inglese

Pubblicato: 2001

(In brossura)