Extreme Protein Meals for Bodybuilding

Bulk up Fast without Muscle Shakes or Supplements

Autori

• Joseph Correa

Parametri

• 132 pagine
• 5 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Focusing on high-protein meals, this book offers a variety of recipes designed specifically for bodybuilders looking to gain muscle quickly without relying on shakes or supplements. It emphasizes whole foods and practical meal preparation, making it easier to incorporate nutritious options into daily routines. The recipes cater to different tastes and dietary preferences, ensuring that readers can enjoy flavorful meals while meeting their protein needs for optimal performance and recovery.

Lingua: Inglese

Pubblicato: 2016

(In brossura)