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Filled with daily check-ins and affirmations, this 100-page journal encourages personal growth through various challenges and writing activities. It offers prompts to inspire creativity and reflection, along with supportive resources designed to enhance the journaling experience. Ideal for those seeking to cultivate mindfulness and self-discovery, this journal serves as a structured yet flexible tool for daily introspection and motivation.
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eating disorder recovery journal, Charlotte Jones
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- Pubblicato
- 2022
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