Stand Your Ground

How to Cope with a Dysfunctional Family and Recover from Trauma

Autori

• Katherine Mayfield

Parametri

Pagine

98pagine

Tempo di lettura

4ore

• Maternità e Genitorialità
• Motivazione e auto-aiuto
• Psicologia
• Scienze sociali

Maggiori informazioni sul libro

Dysfunctional family dynamics can severely impact an individual's life, affecting their health, career, and self-esteem. The book emphasizes the importance of recognizing these negative patterns within the family to facilitate positive life changes. It offers insights and strategies for rebuilding self-esteem and moving beyond the detrimental influences of one's family, fostering personal growth and healing.

Per saperne di più

Lingua: Inglese

Pubblicato: 2016

(In brossura)