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The book presents groundbreaking genetic research revealing that genes can adapt to external influences rather than merely acting as fixed traits. Dr. Neal Barnard introduces a transformative three-week program aimed at activating "thin genes" while suppressing "fat genes" to facilitate weight loss. The program includes a series of questions to help individuals identify their specific gene types, providing a personalized approach to managing weight through genetic understanding.
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Turn Off the Fat Genes, Neal Barnard
- Lingua
- Pubblicato
- 2001
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- (In brossura)
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