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Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It highlights the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of preventive measures. Grounded in extensive research, it serves as a practical guide to lifestyle medicine, offering insights and strategies for achieving a longer, healthier life. The narrative encourages readers to reflect on their choices and adopt healthier habits for a more fulfilling future.
Acquisto del libro
A Long and Lasting Life, Rhodesia
- Lingua
- Pubblicato
- 2024
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- (In brossura)
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- Titolo
- A Long and Lasting Life
- Lingua
- Inglese
- Autori
- Rhodesia
- Editore
- Ukiyoto Publishing
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 70
- ISBN13
- 9789364946148
- Serie
- Tag
- Narrativa
- Descrizione
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It highlights the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of preventive measures. Grounded in extensive research, it serves as a practical guide to lifestyle medicine, offering insights and strategies for achieving a longer, healthier life. The narrative encourages readers to reflect on their choices and adopt healthier habits for a more fulfilling future.