Wheat Belly Total Health

The Ultimate Grain-Free Health and Weight-Loss Life Plan

Autori

• William Davis

Parametri

• 416 pagine
• 15 ore di lettura

• Cibo
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

The book presents a transformative approach to health by advocating for a grain-free lifestyle, detailing the benefits of eliminating wheat from one's diet. Dr. William Davis explains the science behind the negative effects of grains on health, including weight gain and chronic issues. Readers will discover practical strategies for achieving significant weight loss and improved well-being. The guide also emphasizes the potential for readers to experience a newfound vitality and health that they may have previously deemed unattainable.

Lingua: Inglese

Pubblicato: 2016

(In brossura)