30 Day Whole Diet

The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living

Autori

• Emma Green

Parametri

• 76 pagine
• 3 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Focusing on a transformative approach to nutrition, this guide emphasizes the benefits of whole foods for enhancing health and vitality. It offers a structured 30-day plan designed to help readers break free from unhealthy eating habits, encouraging food freedom and a sustainable lifestyle. With practical tips, delicious recipes, and insights into the importance of whole foods, it aims to empower individuals to make lasting dietary changes for improved well-being.

Lingua: Inglese

Pubblicato: 2019

(In brossura)