No More Little Old Ladies!

15 Essential & Specific Proven Anti-Aging Strategies for Gutsy Women in Their 40s and 50s

Autori

• Barbara Morris

Parametri

Pagine

180pagine

Tempo di lettura

7ore

• Salute & Medicina

Maggiori informazioni sul libro

The journey to becoming a "little old lady" can begin in mid-life, but with a strategic approach, women can maintain and enhance their youthful qualities for an additional 25 years. The author, Morris, provides insights and preventive measures that empower mid-life women to preserve their vitality and avoid the default path to aging. This guide offers practical advice for sustaining youthfulness and embracing a vibrant lifestyle.

Per saperne di più

Lingua: Inglese

Pubblicato: 2000

(In brossura)