Brain Candy

Science, Paradoxes, Puzzles, Logic, and Illogic to Nourish Your Neurons

Autori

• Garth Sundem

Parametri

• 288 pagine
• 11 ore di lettura

• Giochi
• Manuali e guide
• Psicologia
• Saggistica
• Scienza

Maggiori informazioni sul libro

Exploring the connection between nutrition and cognitive function, this book delves into how specific foods can enhance brain health and improve mental performance. It offers practical advice on dietary choices, highlighting the role of vitamins, minerals, and antioxidants in supporting cognitive abilities. Readers will find easy-to-follow meal plans and recipes designed to nourish the brain, along with tips for maintaining a healthy lifestyle. The emphasis on holistic well-being makes it a valuable resource for anyone looking to boost their mental clarity and overall health.

Lingua: Inglese

Pubblicato: 2010

(In brossura)