Eat Smart

Autori

• Mary Curtis

Parametri

• 52 pagine
• 2 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Focusing on satisfying, lower-fat meals, this cookbook by vegetarian expert Mary aims to help readers maintain a sustainable eating lifestyle rather than a temporary diet. Each recipe is designed to be delicious and filling while avoiding excess fat and calories. The book addresses common challenges in adopting a healthier eating routine, encouraging a shift in daily habits that leads to lasting results without the need for expensive diet foods.

Lingua: Inglese

Pubblicato: 2007

(In brossura)