Solemate

Autori

• Lauren Mackler

Parametri

• 386 pagine
• 14 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Focusing on self-mastery, Lauren Mackler offers a comprehensive guide to achieving independence and personal fulfillment. Through her own experiences and insights from various disciplines, she provides practical tools, exercises, and quizzes to help readers identify and overcome limiting beliefs. The book emphasizes mastering the art of aloneness, fostering self-awareness, and aligning actions with personal goals. Ultimately, it encourages the liberation of one's authentic self and the creation of a life vision for a successful and satisfying existence.

Lingua: Inglese

Pubblicato: 2010

(In brossura)