The Ultimate Body Rolling Workout

The Revolutionary Way to Tone, Lengthen, and Realign Your Body

Autori

• Yamuna Zake
• Stephanie Golden

Parametri

Pagine

224pagine

Tempo di lettura

8ore

• Salute
• Salute & Medicina

Maggiori informazioni sul libro

The book encourages readers to embrace physical activity and movement as a vital part of their daily lives. It emphasizes the benefits of staying active, suggesting that once you start, your body will crave more exercise. Through engaging insights, it motivates individuals to prioritize their physical health and well-being, fostering a positive relationship with movement.

Per saperne di più

Lingua: Inglese

Pubblicato: 2003

(In brossura)