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The Dental Diet
The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
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Exploring the intricate link between dental health and overall well-being, this book presents a paradigm shift that positions oral health as foundational to physical health. Dr. Steven Lin, a pioneering dental nutritionist, combines insights from ancestral practices, epigenetics, and microbiome research to create a comprehensive dietary program. Featuring a 40-day meal plan, recipes, and practical exercises, it offers accessible strategies for enhancing oral microbiome health, ultimately promoting better wellness and preventing dental issues.
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The Dental Diet, Steven Lin
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- Pubblicato
- 2019
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