Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being

Autori

• Joseph Heller
• Bill Henkin

Parametri

• 260 pagine
• 10 ore di lettura

• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the connection between physical alignment and life issues, this book introduces Joseph Heller's deep-tissue bodywork methodology. It emphasizes restoring the body's natural balance and empowering individuals to take ownership of their physical selves. The first part delves into the mechanics of the body and its relationship with consciousness, while the second part provides a comprehensive guide to the Hellerwork experience, offering practical insights for readers seeking holistic well-being.

Lingua: Inglese

Pubblicato: 2004

(In brossura)