Self-esteem Booster Program

Overcome Self-Criticism by improving Your Self-Imagine through Assertiveness, Self-Love & Compassion, Positive Thinking & effective Psychological Cognitive Techniques

Autori

• Jimmie Powell

Parametri

• 138 pagine
• 5 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

The book addresses the challenges of low self-esteem and negative self-talk, offering strategies to build confidence and overcome irrational thought patterns. It aims to help readers recognize their self-worth and shift their mindset from self-criticism to self-acceptance. Through practical advice and insights, it encourages individuals to break free from the belief that others are superior, fostering a healthier self-image and promoting personal growth.

Lingua: Inglese

Pubblicato: 2019

(In brossura)