Building Self-Esteem

A Practical Guide to Growing in Confidence

Autori

• Sue Atkinson

Parametri

Pagine

224pagine

Tempo di lettura

8ore

• Psicologia

Maggiori informazioni sul libro

Focusing on the struggles associated with low self-esteem, this book offers practical guidance and support for those affected. Drawing on the author's experience from "Climbing out of Depression," it provides insights and strategies to help readers build confidence and improve their self-worth. With relatable anecdotes and actionable advice, the book aims to empower individuals on their journey toward a healthier self-image.

Per saperne di più

Lingua: Inglese

Pubblicato: 2001

(In brossura)