Endure. Mind, Body and the Curiously Elastic Limits of Human PerformanceAlex HutchinsonEsaurito4,2Avvisami
Somatics : reawakening the mind's control of movement, flexibility, and healthThomas HannaEsaurito4,2Avvisami
Resilience. The Science of Mastering Life's Greatest ChallengesSteven M. SouthwickEsaurito4,2Avvisami