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Disponibili: 474 titoli
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Seth J. Gillihan
Friends, Lovers and the Big Terrible Thing: ´Funny, fascinating and compelling´ The Times
Matthew Perry
The Chemistry of Calm. A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
Henry Emmons, MD
Brain lock : free yourself from obsessive-compulsive behavior : a four-step self-treatment method to change your brain chemistry
Jeffrey M. Schwartz
Stop thinking & start living : common-sense strategies for discovering life long happiness
Richard Carlson
A really good day : how microdosing made a mega difference in my mood, my marriage, and my life
Ayelet Waldman
The resilience factor : 7 keys to finding your inner strength and overcoming life's hurdles
Karen Reivich
