Looking after your mental health

Autori

• Alice James
• Louie Stowell

Parametri

• 123 pagine
• 5 ore di lettura

• Motivazione e auto-aiuto
• Narrativa
• Saggistica
• Salute & Medicina
• Young Adult

Maggiori informazioni sul libro

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Lingua: Inglese

Pubblicato: 2018