True to Form

Autori

• Eric Goodman

Parametri

• 224 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Now in paperback. Radical in simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, and pain free. Our sedentary lifestyle has led to an epidemic of chronic pain

Lingua: Inglese

Pubblicato: 2018

(In brossura)