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Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.
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Strength and Conditioning for Rugby Union, Joel Brannigan
- Lingua
- Pubblicato
- 2016
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