Running Your First Ultra

Autori

• Krissy Moehl

Parametri

• 240 pagine
• 9 ore di lettura

• Fitness
• Saggistica
• Sport

Maggiori informazioni sul libro

This book is the answer for the growing number of runners interested in going beyond the standard marathon. Krissy Moehl will help new ultramarathon runners get across the finish line of their first 50-kilometer, 50-mile or 100-mile race. This detailed, yet flexible training plan offers everything a runner needs to complete their first ultra.

Lingua: Inglese

Pubblicato: 2015

(In brossura)