Open Water Swimming

Autori

• Steven Munatones

Parametri

• 253 pagine
• 9 ore

• Sport

Maggiori informazioni sul libro

Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, this guide to improving your performance and decreasing your time offers coverage ranging from the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power.

Lingua: Inglese

Pubblicato: 2011

(In brossura)