Traditional Taekwondo

Autori

• Makoto Trotter
• Doug Cook

Parametri

• Arti Marziali

Maggiori informazioni sul libro

Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self- defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.

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Lingua: Inglese

Pubblicato: 2006

(In brossura)