Rational Emotive Behavior Therapy

Autori

• Albert Ellis

Parametri

• 270 pagine
• 10 ore di lettura

• Biografie e pensieri
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

Written by the renowned creator of one of the successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT), this book offers a self-assessment, which reveals how the author overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, it also traces his private struggles.

Lingua: Inglese

Pubblicato: 2004

(In brossura)