Albert Ellis fu uno psicologo americano che nel 1955 sviluppò la Terapia Razionale Emotiva Comportamentale (REBT). È considerato uno dei pionieri del cambiamento di paradigma cognitivo nella psicoterapia e il fondatore delle terapie cognitivo-comportamentali. La sua influenza nel campo fu così significativa da essere classificato come il secondo psicoterapeuta più influente della storia in un sondaggio tra psicologi americani e canadesi. Il suo lavoro riflette una profonda comprensione della psiche umana e un impegno nell'offrire strumenti pratici per migliorare il benessere mentale.
In this update of the classic Woven Shibori, master weaver Catharine Ellis teaches weavers of all skill levels how to create beautiful dyed woven cloth, using environmentally friendly natural dyes.
The book includes a new foreword by Raymond DiGiuseppe, a distinguished academic from St. John's University, providing fresh insights and context. It delves into significant themes and ideas, enhancing the reader's understanding of the original content. The reissue aims to engage both new readers and those familiar with the work, offering a contemporary perspective on its enduring relevance.
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
This collection features the influential writings of Ellis, a pivotal figure in 20th-century psychology. It explores his groundbreaking ideas and theories, providing insights into human behavior and mental health. Readers can expect a deep dive into the principles of rational emotive behavior therapy, along with reflections on personal development and emotional well-being. The work highlights Ellis's lasting impact on the field and offers valuable lessons for both practitioners and those interested in psychology.
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy. REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health. This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.
Surveys the use of Rational Emotive Behavior Therapy (REBT) to prevent and treat childhood disorders. With a review of the underlying theory and principles of REBT, this book includes chapters on problems including depression, anxieties, anger and conduct disorders, and ADHD. It is for school psychologists, counselors and family therapists.
A Guide to Enjoyable Dating, Mating and Relating
Exploring themes of love and personal transformation, this book addresses the emotional toll of lost relationships and the desire for change. It offers practical guidance on breaking detrimental habits and cultivating positive ones that endure. Readers are encouraged to reflect on their past experiences and embrace a journey of self-improvement and healing.
How Parents Can Avoid Indulging Too Much and Rescuing Too Often
The book emphasizes the importance of self-sufficiency and empowerment through education. It explores the transformative impact of teaching essential skills, illustrating how knowledge can enable individuals to sustain themselves long-term rather than relying on temporary solutions. Through various examples, it advocates for a proactive approach to personal and communal growth, highlighting the value of investing in learning and development.
Experience engaging seminars led by Professor Windy Dryden, where attendees can witness his expertise firsthand. These sessions promise valuable insights and interactive discussions. For more information and to secure a spot, visit www.cityminds.com.
"From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.