Yoga for Dummies, 3rd Edition

Autori

• Georg Feuerstein
• Payne Larry

Parametri

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.

Per saperne di più

Lingua: Inglese

Pubblicato: 2014

(In brossura)