The Bowflex Body Plan: The Power Is Yours: Build More Muscle: Lose More Fat

Autori

• Ellington Darden

Parametri

Pagine

300pagine

Tempo di lettura

11ore

• Hobby
• Sport

Maggiori informazioni sul libro

The Bowflex Body Plan reveals effective strategies to maximize your results with the Bowflex workout machine. It offers tailored routines, meal plans, and guidelines for hydration and rest, aiming for significant fat loss and muscle gain. With inspiring success stories and detailed exercise instructions, it's the ultimate guide for achieving a lean, muscular physique.

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Lingua: Inglese

Pubblicato: 2003

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