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Engaging and accessible, the book features firsthand anecdotes from astronauts alongside the author's personal experiences, making complex ideas about aging relatable. The excitement for the subject matter is infectious, inspiring readers to implement practical changes in their daily lives to potentially slow or reverse aging. It serves as both an enjoyable read and a credible resource for those interested in health and longevity.
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The G-Connection, Joan Vernikos
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- Pubblicato
- 2004
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