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The book presents philosophies of healthy living formulated by Luther Gullick during his tenure as director of Physical Training in the New York Public Schools. It emphasizes practical approaches to wellness inspired by Gullick's admiration for Theodore Roosevelt, whom he considered a paragon of health. This 1907 work reflects early 20th-century views on fitness and well-being, aiming to educate readers on maintaining a healthy lifestyle.
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The Efficient Life, Luther Halsey Gulick
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- 2022
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