Relaxation

A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy

Autori

• Jessica Thompson

Parametri

• 114 pagine
• 4 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Exploring the therapeutic benefits of essential oils and massage therapy, this guide offers practical techniques for relaxation and stress relief. It delves into various oils and their properties, providing recipes and methods for effective application. Readers will learn how to create a calming atmosphere and enhance their well-being through self-massage and aromatherapy practices. The book emphasizes the holistic approach to health, making it a valuable resource for anyone seeking to improve their physical and emotional wellness.

Lingua: Inglese

Pubblicato: 2019

(In brossura)