Ketogenic Diet

& Intermittent Fasting - 2 Manuscripts - Ketogenic Diet: The Complete Step by Step Guide for Beginner's & Intermittent Fasting: A ... Approach to Intermittent Fasting (Volume 1)

Autori

• Marke Evans

Parametri

• 158 pagine
• 6 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Exploring the synergy between the ketogenic diet and intermittent fasting, this bundle offers comprehensive insights into achieving weight loss and improved health. It provides practical meal plans, recipes, and tips for integrating these two popular methods into daily life. Readers will learn about the science behind ketosis and fasting, along with strategies for overcoming challenges. This resource is designed for both beginners and those familiar with these dietary approaches, aiming to enhance energy levels, mental clarity, and overall wellness.

Lingua: Inglese

Pubblicato: 2019

(In brossura)