Ketogenic Diet

& Intermittent Fasting - 2 Manuscripts - Ketogenic Diet: The Complete Step by Step Guide for Beginner's & Intermittent Fasting: A ... Approach to Intermittent Fasting (Volume 1)

Autori

• Marke Evans

Parametri

• 158 pagine
• 6 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

Combining the principles of the ketogenic diet and intermittent fasting, this bundle offers a comprehensive guide to achieving weight loss and improved health. It delves into the science behind ketosis and fasting, providing practical tips for meal planning and fasting schedules. Readers will discover delicious recipes and strategies to enhance energy levels, boost metabolism, and support overall well-being. This resource is ideal for those seeking to adopt a healthier lifestyle through effective dietary changes.

Lingua: Inglese

Pubblicato: 2019

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