Più di un milione di libri, a un clic di distanza!
Bookbot

Lose Weight, Gain Energy, Get Healthy: Teach Yourself

Parametri

  • 224pagine
  • 8 ore di lettura

Maggiori informazioni sul libro

Focusing on holistic wellness, this guide offers practical strategies for achieving weight loss while boosting energy levels and overall health. It emphasizes the importance of balanced nutrition, regular physical activity, and mindful habits. Readers will find actionable tips for meal planning, exercise routines, and lifestyle changes that promote sustainable health improvements. The book aims to empower individuals to take control of their well-being and cultivate a healthier, more energetic life.

Acquisto del libro

Lose Weight, Gain Energy, Get Healthy: Teach Yourself, Sara Kirkham

Lingua
Pubblicato
2010
product-detail.submit-box.info.binding
(In brossura)
Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento