Healing Walks for Hard Times

Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

Autori

• Carolyn Scott Kortge

Parametri

Pagine

240pagine

Tempo di lettura

9ore

• Natura
• Natura, animali
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

Focusing on the transformative power of walking, Carolyn Scott Kortge offers a compassionate program designed to help individuals overcome life's challenges. By emphasizing physical movement, she provides practical strategies for enhancing wellness and re-engaging with both personal and communal life. The book addresses the emotional and spiritual hurdles that can hinder one’s vitality, encouraging readers to embrace a more active and fulfilling lifestyle.

Per saperne di più

Lingua: Inglese

Pubblicato: 2010

(In brossura)