Head in the Game

The Mental Engineering of the World's Greatest Athletes

Autori

• Brandon Sneed

Parametri

• 384 pagine
• 14 ore di lettura

• Psicologia
• Saggistica
• Scienza
• Sport

Maggiori informazioni sul libro

Exploring the innovative realm of mental conditioning in sports, this book emphasizes the importance of mental training alongside physical preparation. It delves into techniques and strategies that athletes can use to enhance focus, resilience, and performance. By shifting the focus from traditional physical training to mental mastery, it offers insights into how mindset can be the key to unlocking an athlete's full potential, making it an essential read for those looking to gain a competitive edge.

Lingua: Inglese

Pubblicato: 2017

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