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The book explores the concept of value-based mindfulness, emphasizing the importance of focusing on what truly matters according to one's values. It argues that when these values are aligned and sound, mindfulness becomes a virtue that aids individuals in living fulfilling lives by integrating a diverse range of values. The text delves into the deeper meanings of mindfulness and its role in promoting well-being and purpose.
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Mindfulness in Good Lives, Mike W. Martin
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- 2019
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