To Be a Runner

How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place

Autori

• Martin Dugard

Parametri

• 272 pagine
• 10 ore di lettura

• Biografie e pensieri
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Exploring the transformative power of running, Martin Dugard shares a blend of passion, insight, and humor in this updated classic. With new stories and a fresh introduction, he illustrates how the sport serves as a pathway to self-improvement and fulfillment. Dugard's lifelong experience as a runner enriches his narrative, making it an inspiring guide for anyone looking to enhance their physical and personal growth through running.

Lingua: Inglese

Pubblicato: 2019

(In brossura)