The Ultimate Ride

Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Autori

• Chris Carmichael
• Jim Rutberg

Parametri

• 352 pagine
• 13 ore di lettura

• Ciclismo
• Fitness
• Sport

Maggiori informazioni sul libro

Offering expert training insights, Chris Carmichael provides cyclists of all levels with innovative workout programs and exercises designed to enhance performance. His guide aims to help riders become fitter and faster, ultimately leading them to achieve their personal best and reach the champion's platform.

Lingua: Inglese

Pubblicato: 2004

(In brossura)