Adrenal Fatigue

Restoring Your Hormones and Controlling Thyroidism (Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health)

Autori

• Anthony Jones

Parametri

• 192 pagine
• 7 ore di lettura

• Esoterismo e religione

Maggiori informazioni sul libro

Focusing on dietary transformation, this book provides a comprehensive guide to revamping your eating habits for better health. It emphasizes practical strategies for resetting your diet, including meal plans, recipes, and nutritional insights. The author highlights the importance of whole foods and mindful eating, aiming to empower readers to take control of their well-being. With a blend of motivation and actionable steps, it encourages a sustainable lifestyle change for lasting health benefits.

Lingua: Inglese

Pubblicato: 2022

(In brossura)