The Myths of Happiness

What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

Autori

• Sonja Lyubomirsky

Parametri

• 320 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Exploring the potential within challenging situations, the author emphasizes the importance of resilience and perspective in overcoming obstacles. Drawing from personal experiences and research, the book offers practical strategies to transform adversity into growth opportunities. It encourages readers to embrace life's difficulties as catalysts for change and self-discovery, ultimately guiding them toward a more fulfilling life.

Lingua: Inglese

Pubblicato: 2014

(In brossura)