Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

Autori

• ChadeMeng Tan
• Daniel Goleman
• Jon Kabat Zinn

Parametri

Pagine

288pagine

Tempo di lettura

11ore

• Economia e affari
• Filosofia
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

The book emphasizes the importance of making meditation accessible and relatable to everyday individuals rather than limiting it to stereotypical practitioners. It advocates for integrating meditation into the daily lives of diverse people, ensuring its benefits reach a broader audience beyond traditional or niche communities. The goal is to demystify meditation and present it as a practical tool for enhancing well-being in contemporary society.

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Lingua: Inglese

Pubblicato: 2012

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