The 3-Hour Diet (Tm)

Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

Autori

• Jorge Cruise

Parametri

• 368 pagine
• 13 ore di lettura

• Diete
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.

Lingua: Inglese

Pubblicato: 2006

(In brossura)