Positive Psychology and the Body: The somatopsychic side to flourishing

Autori

• Kate Hefferon

Parametri

• 272 pagine
• 10 ore

• Psicologia

Maggiori informazioni sul libro

Emphasizing the role of the body in achieving optimal functioning, this positive psychology textbook presents cutting-edge research that explores the intricate connection between physical well-being and psychological health. It delves into how bodily awareness and practices can enhance overall life satisfaction and performance, offering insights into improving mental health through physical engagement.

Lingua: Inglese

Pubblicato: 2013

(In brossura)