Motor Learning and Performance

From Principles to Application - Fifth Edition

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336pagine
12 ore di lettura

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This text explores the principles of motor performance and learning in an accessible manner, suitable for students with limited backgrounds in physiology, psychology, or statistics. It constructs a clear conceptual model of motor performance, detailing how skills are acquired and refined through practice. By incorporating relatable scenarios, the material enhances student engagement and retention, emphasizing practical applications in everyday life and future careers. The fifth edition features a streamlined organization, integrating practice situations directly into chapters to strengthen the connection between research principles and real-world applications. Author Timothy Lee brings a fresh perspective, while an improved web study guide offers exercises and interactive activities for each chapter, facilitating content transfer to applied settings. The full-color presentation enhances engagement, and sidebars provide detailed research insights and real-world connections in teaching, coaching, and therapy. Updates for instructors include new lab activities and chapter quizzes to assess student comprehension. Pedagogical aids like learning objectives, glossaries, and "Check Your Understanding" questions support student learning throughout the text. Part I examines human performance principles from an information-processing perspective, while Part II applies this model to human motor learning processes. This edition chall