Fast, Feast, Repeat. The Comprehensive Guide to Delay, Don't Deny Intermittent FastingGin StephensEsaurito4,4Avvisami
The Wahls protocol : how I beat progressive MS using paleo principles and functional medicineTerry WahlsEsaurito4,1Avvisami
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight EfforChris KresserEsaurito4,2Avvisami
Pure, white and deadly : how sugar is killing us and what we can do to stop itJohn YudkinEsaurito4,2Avvisami