Marilyn Le Breton Libri

Over 400 gluten and dairy-free recipes cater to individuals on the autism spectrum, particularly those benefiting from a gluten and casein-free diet. This collection offers practical solutions for coeliacs and those with lactose and other intolerances, providing a wealth of culinary ideas to alleviate troublesome symptoms.

The author explains what the gluten / casein free diet is all about and how it works. She addresses frequently asked questions and misconceptions, and gives practical advice on basic equipment and ingredients, what to expect when your child starts the diet, how to adapt family meals and how to minimise cross- contamination in the kitchen. schovat popis